Extra Curricular Activities

Breathe and Flow Yoga Program


Our service is proud to offer a yoga program for the 3 & 4 yr old Kinder classes at no cost to families in order to support their health and wellbeing. Our kids yoga programs are linked with the Early Learning Years Framework. Sessions help children to develop coordination, self-control, discipline and resilience. Each session is play based with creative movement, games, yoga poses, breathing exercises, mindfulness, imagination, dance and music.

Valuable Life Skills

In yoga children learn not to stress over the things they cannot control. They learn to focus on what they can control and gain valuable life skills. By practising yoga, mindfulness breathing techniques and relaxation, children learn and manage their emotions and respond to challenges in a positive manner. Yoga helps children develop a range of skills for life that contribute to their health and wellbeing.